one month of Somatic Business Coaching
Rooted
A 4 week coaching container to help your business bloom.
Before signing up for a 30 day coaching container, you must complete Your Northstar.
This ensures that we’re a good fit, and are both clear on the direction your business is heading. If you’ve completed Your Northstar, keep reading!
You know that THING you can't stop thinking about? The thing that gives you butterflies and keeps you up at night? I think you should go for it.
Because that thing might change the world. Or a paradigm. Or your family. Or YOU. In fact, it probably will.
The dominant systems in our culture thrive off of you playing small.
It takes courage to show up in your own skin. To stop blending in. To do things your way.
Owning a business is an opportunity to say THIS is how I want the world to be.
If you’re looking for powerful support around getting your message or big idea out into the world, or need guidance moving through an obstacle or limiting belief, consider ROOTED.
Together, we build from a feminine business model, which values CYCLES of expansion and contraction, and allows for time to calibrate our bodies before doing.
We can accomplish a lot in 30 days.
Here’s a few examples of things we could COMPLETE in 30 days:
Turn all of your by-the-hour services into a comprehensive package or membership.
Go from dreaming to DONE on a NEW offering or service.
Clarify and refine an OLD offering that’s just not landing with your clients.
Go from chaos to organized on 2-5 SOPs or job descriptions.
Our time together will be a landing space; a judgement free zone where you can vent or share your wildest dreams, and be held with compassion. We can talk through roadblocks, mental blocks and limiting beliefs.
We can brainstorm new ways of existing and doing business. I will hold unwavering space for you to do the work of being human.
Rooted includes
Two one-to-one 90-minute somatic coaching sessions over 30 days (ideally at the beginning of the month and the end of the month)
A follow-up message after each session with suggestions and additional resources
Email support during the month.
A private portal inside of PracticeBetter to share documents and resources.
Each 90-minute coaching session has two parts.
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…a ritual for SLOWING DOWN.
After a brief intake, a typical session will begin with you lying fully clothed on a warm massage table. Sessions are a combination of physical and energetic bodywork, and incorporate an eclectic and gentle mix of craniosacral therapy, myofascial release, spinal energetics, and sound healing.
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…a ritual for getting sh#t done.
This is a collaborative session where you bring your ideas and challenges to the table, and we move through them together. Nothing is off limits. My approach involves somatic exercises, deep listening, and asking thought provoking questions. My hope is that by the end of our time together, you will feel more excited about your business and have some simple next steps for moving forward.