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drop into the wisdom of Your Body

Intro Session

Are you needing some clarity ASAP?

This bite-sized offering is the perfect solution when you find yourself in a liminal space.

These thought provoking pay-what-you’re-able sessions give you a taste of what it's like to work together. Let’s work together to determine what needs tending.

Sessions are IN PERSON, and can be at my office in downtown Lake Oswego or a walk-and-talk at Tryon Creek Park 🍄

This is a collaborative session where you bring your ideas and challenges to the table and we talk through them together.

Nothing is off limits. My approach involves somatic exercises, deep listening, and asking thought provoking questions.

My hope is that by the end of our time together, you will feel more excited about your business and have some simple next steps for moving forward.

A person holding a white mug filled with hot tea outdoors on a ground covered with fallen leaves, wearing a colorful striped sweater.
Illustration of scattered stars against a dark background
A woman sitting on a wooden dock by a lake, wearing a hat and looking at snow-capped mountains in the distance.

What To Expect

Your session will be 45 minutes.

We’ll meet at Tryon Creek Park or at my office in Lake Oswego, OR
Ten minutes from downtown Portland, OR

311 B. Ave, Suite D
Lake Oswego, OR 97034

  • You will be asked to fill out a short pre-meeting questionnaire to clarify your current business challenges.

  • We will walk and talk or sip herbal tea and talk. Throughout our 45-minute session we will work through your business challenges and brainstorm solutions

  • You will receive a follow-up email from me with suggestions and additional resources, as well as a check-in email two weeks later to see if you need any support to tie up loose ends.

One Time Intro Session - Pay-What-You’re-Able

Stay Nourished

A weeklyish self-care guide for women who give a fu@k

In these weekly musings, I share my thoughts on running a sustainable, anti-capitalist, anti-hustle business alongside personal reflections on seasonal living, herbalism, and mothering.